The Power Of Breathing; Life.

Breathing is the deepest communication of how life is moving through you. Constricted breath is constricted life . Holding a constant awareness of the life moving through You, will by default bring you down a road of deep and profound self discovery. For you are your breath. Your breath is you.​

The quality of your breath = the quality of your life.

The depth of your breath = the depth of your life.

Short, constricted, rapid, unconscious breath, leads to a short, constricted, rapid, unconscious life. Fatigued & burned up.

A breath that flows deep, easy, open, and slowly, leads to a life of clarity, bliss, and power. Depth, easiness, opened to your nature, taking your sweet ass time.

One of the first things i notice when someone comes to me, is their inability to breathe in a sustainable, nourishing, and life supporting way. Its enough to just about hang on to life.

Being disconnected from your breath, your most important food, results in a complete severance from ones truest nature.

Everyone is out there attempting to win. To grow. To achieve. Externally focused. Surely we would use our intelligence, and look after the single most necessary thing which supports our very living.
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