AWAKENED INTENT | CHRIS BALE
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TAKE THE TIME TO REALLY SEE YOURSELF (practical exercise)

12/12/2019

2 Comments

 
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​(This is an extract from a gathering that Chris held in Spain 2018)
Practically, I would like you all to take one hour out of your day, and for those 60 minutes, sit yourself down in front of a mirror, closely, and make eye contact with yourself.

You can only get up and walk away once you have been reintroduced to how absolutely beautiful you are. 

This is a very simple exercise but it has the ability to take you on a profound personal journey of falling in love with your own soul, all over again.

First, you may have to see all the ways which you have assumed ugliness upon yourself, all the ways that you have hated on yourself. 

This is one of the most important processes of getting back together with yourself, you get to see what you’re really working with, and how magnificently powerful that really is.
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2 Comments
Noah
12/15/2019 03:31:45 pm

I love this! Doing this while speaking words of affirmation has always been a practice that I do to love myself

Reply
Lee Shark
12/17/2019 04:46:54 am

So glad you're still making articles Chris..Can you do more about women, like what to say to them? Do you be direct?

But besides that, this is powerful advice, I been doing mirror affirmations for a week now, and looking directly into eyes..This coupled with nofap is very powerful.

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