Im sure you have heard of the ever popularized movement among online circles that regard to not fapping. If you haven't, it basically means abstaining from masturbation to pornography and ejaculating. The benefits of this life choice are monumental, which is what I discuss in today's video. I remember the days of my early teenage youth, easily being able to crank out 3000 ejaculations per day at break-neck speed, followed by playing football for 4 hours after. Endless energy. Im sure you can relate at some point. Thise were the good days. When our young developing libidos were jam packed full of a never ending erection. A light breeze would result in a stiffy. Public stiffys were among our biggest fears. Now, what many men do as they grow into early and late adulthood, is continue this relationship with their genitals and life essence(the white gunky stuff that shoots out of your wee-wee when you feel good). The issue with continuing this way of relating, is that our bodies are now far more hormonally balanced and stabilized, plus we engage in toxic and stressful life behavior, that serves to deplete us over time. The endless well is not as fresh, active, and over abundant as it once used to be. So, men continue these unhealthy dispersive habits, and end up with a whole host of problems such as depression, social anxiety, chronic fatigue, erection problems, premature ejaculation, lacking drive and ambition in life, and physical pain/disease. Ejaculating excessively is an awesome way to slowly kill yourself as a man. I wish i was being overly dramatic, but im not. The Chinese clued onto this very quickly, and encorporate your essence into their medical texts. Sexual energy/semen/essence/jing, is what your body and mind utilize to survive and function. It is what holds your energy, purpose, charisma, and confidence in life. I am sure you are familiar with the feeling of ejaculating with a woman, and then, suddenly, you become FAR less attracted and inspired by her. Most men will recoil and sleep. This is your body rapidly dropping into survival and replenish mode, after you chose to dump your essence onto that complete strangers breasts. Mass amounts of zinc, selenium and copper are propelled out of your body, in a haze of short lived climax. That deeply overwhelming recovery response to 6 seconds of bliss, must ring alarm bells somewhere, right? There are endless benefits to retaining your essence and power. This does not mean you must give up the amazingly pleasurable act of sex and orgasm. The opposite is true. With a larger amount of energy in your body, you can learn to circulate that intensity, and experience much more powerful full-body orgasms, that you can have multiple times, without losing your desire, energy, or erection. It actually serves to re-energize you even more. This is a learning process, but a very fun one. Also the woman will orgasm harder and deeper with all of your energy inside of her. One of the most noticeable benefits to retaining semen, is the fact women FEEL you, and in many cases, start obviously throwing themselves at you. You can find thousands of these stories online within the 'NoFap' movement. For anyone who is a long time follower of me, you know i don't bullshit. This phenomena is real, very real. I get very deep into all the benefits in today's video, so enjoy it! Watch PART 2 HERE Also be sure to check out my latest Magazine interview on the topic of Semen Retention & Sexual Energy for men - It is a treasure trove of info. Receive Chris´s new articles by email
13 Comments
Mike
10/18/2016 04:56:57 pm
How does this affect the prostate? I've heard ejaculation was necessary to maintain a healthy prostate.
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Chris Bale
10/18/2016 05:10:42 pm
Hey Mike.
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Mike
10/18/2016 05:47:10 pm
Thanks
Bokang Thoola
9/7/2018 11:52:11 am
Hi, that part where you say women do all in their power to 'suck' your essence is very absolutely true, and its important for men to be aware that its the very nature of feminity to consume masculinity. This is the reason why male initiations in Africa deal with.
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sebastian
10/18/2016 07:43:45 pm
Thanks for all you posts, Chris!
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Mike
10/18/2016 08:06:49 pm
Thanks so much Chris. Right now I'm on day 13 of abstaining from masturbating, and I just had a high energy, weak kind of moment where I felt like a little bitch at how I handled a situation. I felt like masturbating or screaming into a pillow. I was able to work my way out of it, but I feel like it definitely had to do with the built up energy and how I normally would have masturbated in order to relax myself in that moment. I have some experience with controlling thoughts/emotions/energies, but do you have any techniques that you use that can help with 'circulating energy' like you said? Thanks a lot man. Lots of love
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Scott
10/18/2016 10:27:18 pm
I read Tao of Sexology by Dr Stephen Chang who is a Medical doctor that uses taoist principals. I learn't a technique called the male deer exercise that is used to hold ejaculation, then there is female equivalent which stops menstruation which is where women lose life energy. Another thing I learn't was pressing the point between the scrotum and anus. I did an experiment where I masturbated but used the deer exercise and went for 2 hours in the 2nd hour I added porn as a visual stimuli but didn't allow myself to ejaculate it felt great I felt a lot of pleasure many times but didn't ejaculate even at the end of the 2 hours. One thing I am also looking into at the minute is Karezza.
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Alfredo1969
10/20/2016 07:07:53 pm
What do you think about vasectomies?
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Vishan
7/6/2017 06:30:53 pm
Hi Chris - very informative post i must say. Semen retention is a very challenging practice but with time I believe we all will reap the benefits. I have been experimenting with semen retention for the past 6 months. There has been some wins and some losses.
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8/30/2017 06:16:51 am
Started Nofap 8 months ago
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Jef
8/30/2017 10:47:42 am
Hi
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akash
9/6/2017 10:51:07 am
those who says semen retention is not benefial are none but either fools or trying fool everyone.. there are many benefits with no fap ..it really enhances ur energy levels .. semen is very powerful thing which is made up of so many nutrients and vitamins which circulates inside body and also brain when we dont ejaculate it and gives us tremondous energy to mind body and even hair...i even heard that to make 1 drop of sperm our body uses 1 litre of blood ...so if u want to be healthy and spiritually powerful plz dont waste it ..
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Ralph
5/8/2018 03:36:58 pm
Hi Chris: I've been retaining for about a year now, and ejaculating every 3 or 4 weeks. I haven't gone any longer than that for fear of prostate damage.
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