HOW YOU BREATH IS HOW YOU LIVE - HEALING THE BODY

As I started to work with peoples bodies energetically, I started to notice one of the biggest issues around a persons aliveness and bliss, was the fact that most are barely even breathing...

I was seeing how the average person had incredible difficulty around breathing deeply and freely, which is essential to being able to stay in the body and feel your own essence - Especially in times of discomfort and overwhelm.
Breathing, is at the core of every single thing we do in our lives. It is a part of everything. Without it, we die. Therefore, the quality and depth of your breath, has a direct correlation with the quality and depth of your life.
If your breathing is misaligned, everything you do is being done from a place of core misalignment.
If the body is tight and restricted...your life will be tight and restricted.
This is not to doom you...it’s to empower you into as much personal responsibility as possible - Reminding you of how powerful and capable you are.
Many people take the least amount of breathes possible, in order to barely remain alive - Spending large portions of their day holding their breath unconsciously. It’s like diving with a faulty oxygen tank. Of course you are delirious and fatigued, you are suffocating to death.
In the work I do, I have seen so many peoples lives totally change course after their system opens back up and the blockages are released. This is due to the fact our internal is responsible for the manifestation of our external.
In daily moment to moment life, It’s so common for a person to be holding mass amounts of tension and unconscious bracing in their neck, shoulders and diaphragm - right down into the pelvis. This causes great obstruction in the body, cutting the breath off and limiting its free flow - This cuts receptivity off.
Without breath there is no circulation, which means everything pools and stagnates both physically and energetically.
Its so deeply important that each one of us priorities getting back into the body, and learning how to nourish it.
I invite you to figure out exactly how to put your hands on your self, in order to cause a deep release and surrender of your fascial and muscular system. It doesn’t take a degree or a book. It simply takes some time, patience, dedication to self, and compassion towards your own vessel. It will teach tremendous self-love.
How you gonna be in this body for your whole life and not come to know everything about it? To ignore it so deeply is a form of abuse.
It’s like being in a room with another person, and not not seeing them for 80 years.
It’s deeply important you learn how to touch yourself and breath into all of your tension, pain and sadness, in a way which restores openness and receptivity in your beingness. And please, be patient. As an example, I had a tight spot which was holding trauma under my right rib for most of my life. It took me 2 years of having my hands and consciousness all over that part of my body, for it to finally let go and correct itself. I had oceans of trauma held in a 3 inch by 3 inch spot.
These places exist all throughout the body in different patterns and degrees. The more you get in there with your listening and feeling, the more you see these areas strewn throughout the entire body...the more you can devote yourself to cleaning up your temple.
Once you can surrender and heal underneath the loving embrace of your own touch, you become your own god - The way it was intended to be. But it requires constant committed devotion.
Our hands have the ability to heal absolutely ANYTHING going on within our body. The only factor, is whether or not you stayed conscious long enough in order to evoke a shift.
Much love,
Chris