A topic I get asked about pretty regularly is that of leaking energy, and how do we limit the amount we leak. The first point to make is that most excessive amounts of energy leakage is from unconscious behaviours and patterns which define a persons daily existence. The practical process of becoming more conscious and in the body will begin to repair this mass-leakage over time. But you can most definitely assist the process by tending to what you can already see.
The main ways we leak energy: Unconsciousness in general. Overthinking, stress & worry. Shallow breathing. Unresolved trauma in the mind and body. Stuffing down emotions such as anger. Blaming. Over-working. Doing things we simply dont want to do. Excessive exercise. Excessive ejaculation /amrita release. Eating toxic foods. Living in high polluted areas. Excessive screen use / Social media. Alcohol, medication, drug consumption. Lack of sleep. Lack of stretching. Fear. There are many many more, but these are some of the main ones. Todays post, is about how I, me, Chris, leaks energy. To preface - the work I do, my relation with the energy world, and how I imbibe my life, calls for a certain level of energy accumulation & consciousness in order for me to do some of the things I do, especially in assisting others. The main energy-leakage area for me, over these recent years, has been through my consistent, unrelenting travel schedule. For anybody who may not know, I have been nomadic the past number of years, and have no external base or home. For the last few years, I have been in a different country almost every 2 weeks, and frequently every few days. Different continents, different lands, different frequencies. On top of that - consistently having to find places to lay my head, moving through airports and being up in the sky for long periods of time...Consistently. And while doing all of that, still carrying-out high level energetic work for others. The whole process has been one of my greatest teachers, and one of my greatest enemies. It has fed me, whilst also limiting me. This year, in September, my movement became even more intense, where I was in a different country every few days, whilst also giving sessions in person and online. I remember arriving into Brussels airport a few weeks ago, having a week of possible sessions ahead of me, a packed schedule, and very little energy I wanted to share. I needed it, for me. I remember my energy & body speaking to me: "Chris, fucking stop, no more." While in Antwerp I still carried out some SUPER light intro type sessions(holding my energy back), but I felt the extent to which my travelling lifestyle had been impacting me. I had gotten away with it up to that point for the most part, but getting away with something doesnt mean it should be your permanent option. Its a lesson. After Antwerp I flew onto Mexico where I sit right now, and almost immediately made a long-term booking. 2 and a half months, sign-me-up! The longest in...i cant even remember? The result of living a more on the ground/natural lifestyle, means I plugged my main leakage...which has allowed me over these past few weeks to tap into more energy than I have ever been able to make contact with internally before. Which is beautiful, as the work I do gets even more powerful in return for this commitment. I didnt even have to do anything for this gift...other than not getting on a plane. The point of this post is for 2 reasons. The first is "Chris you never post anything personal" - Here you go. Personal. The second reason, is to have you come to deeper awareness of your major energy leakages, and how you may be able to treat the leak. When I first started my awareness process many years ago, I had oceans of little ways I was consistently wrecking myself. My hope from this post is that you can possibly look at some of yours. Life-force is the currency...of your life. Maybe this work is spending your time figuring out how to remove the knotted up tension in your body? Maybe it is locating all the ways truth triggers your deepest wounds and vulnerabilities, and learning to bring more lovingness to yourself and others? Maybe it is changing the food you eat? Or maybe, like me, it is staying in a country longer than 10 days? :-) I hope this post has assisted you, in some way. Much love, Chris Bale
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Chris's BlogBringing realness, clarity and deep truth to our mishandled human condition. Here to assist you in a REAL way, without the fluff. Pointing you to your magnificence. Relentlessly committed to being here, embodied. Archives
April 2021
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