Leaking Energy Through The Eyes

Much of the energy we leak as humans is through our eyes. Especially these days with our over dependancy on technology - resulting in excessive screen use; i.e excessive eye use...

​From first thing in the morning, to the last thing at night, people are overusing their eyes - putting great strain on their energetic faculties.⁣
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There is a reason that the eyes shut-down naturally when we fall into rest and repair mode (aka sleep). The bodys intelligence already knows that our eyes are the 2 biggest windows in our house. Without shutting them regularly, rejuvenation is impossible. Heat (yang) rushes out of our house if the windows are left open for too long. This results in different patterns and textures of internal yang / yin deficiency - Leading to all sorts of health problems, from chronic fatigue, to headaches, to digestive & sexual problems.⁣
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When our eyes close, energy and attention turns within to conserve & heal, by shutting out everything that is not us. ⁣
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If you are feeling fatigued & drained during your day, try to take some time to simply close your eyes for a bit. Rest your hands on your lower belly and take a few minutes to yourself in the midst of whatever you have going on. This practice will temporarily turn the running tap off. You stop leaking so much energy, and you can begin to recharge the tank a little.⁣
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If you have come down with an acute illness or sickness, one of the most powerful things you can do is to lay down in absolute darkness, eyes closed, no food, and a little bit of water by your side - Staying there for as long as is needed for full recovery. This approach to illness grants our body with all the energy it needs to go inwards and repair.⁣
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Of course, this is pretty much the exact opposite of what society encourages.⁣
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Everything is energy. Energy is life.⁣
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More energy = More aliveness.⁣
Less energy = Less aliveness.⁣
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If you are not of health, you must become aware of all the ways you are continuously and unconsciously leaking life.⁣