AWAKENED INTENT | CHRIS BALE
  • Home
  • about
  • services
    • For Men ♂
    • For Women ♀
    • Men's Group
    • QiGong Video Course
    • Events
    • Acupuncture
    • Donate
    • Terms & Conditions
  • Blog
  • Media
    • Podcast
    • Youtube
  • Testimonials
  • Contact

Are You Hiding From Yourself?

12/18/2018

0 Comments

 
Picture
Today, I invite you to stop and feel. Even if it is only for a few seconds. Then bring that deeper sense of awareness with you, into your external life.
It’s quite easy to notice a person who is detached and hiding from themselves...It’s quite easy to notice a person who is afraid of really feeling the truth of themselves; they are in a constant sprint. 

This person races around at 100 miles an hour, being busy. Being occupied. Thinking. Stressing. Planning. Worrying. Striving. 

This person is always doing. Everyday must be a frantic event of things to do and places to be. Common complaints are “there’s not enough hours in the day” or “I’m just so busy at the moment”. Everything they do is quick. Speaking, walking, eating, blinking. Breathing. Standing. Sitting. Thinking. Making love. It’s all a jittery and detached rush. 

A rush to escape their feels. Their emotions. The reality of how deeply uncomfortable they may actually be, if they allowed presence to catch them.
 

Their way of relaxing is usually by drinking alcohol, taking drugs or binge watching television. Not for a second can they allow the reality of their life hit. 

I know this so well, because I was one of these people! It’s a horrendously tiring and self-punishing existence. 

You see, when you slow down enough, and manage to sit still for a while, everything you are running from erupts to the surface. 

This can be uncomfortable as fuck! Feeling what is really going on inside of you, for the first time in your busy life, can be utterly debilitating. But it is needed. You must become aware of self. 

You need to feel yourself so you can hear yourself. So you can love yourself. So you can give yourself exactly what you need to heal and rebuild yourself. 
​

Today, I invite you to stop and feel. Even if it is only for a few seconds. Then bring that deeper sense of awareness with you, into your external life.
Life Force Energy Online Video Course - Discover my simple practices for optimal energy
0 Comments



Leave a Reply.

    Chris's Blog

    Picture

    Bringing realness, clarity and deep truth to our mishandled human condition. Here to assist you in a REAL way, without the fluff. Pointing you to your magnificence. Relentlessly committed to being here, embodied.

    Get The Newsletter
    Add Me On Instagram
    Mentoring & Sessions
    Attend a Retreat
    My YouTube
    Testimonials
    Donate

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    June 2018
    April 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    October 2016
    February 2016
    October 2015
    July 2015

Copyright 2021 - Awakened Intent - All Rights Reserved
  • Home
  • about
  • services
    • For Men ♂
    • For Women ♀
    • Men's Group
    • QiGong Video Course
    • Events
    • Acupuncture
    • Donate
    • Terms & Conditions
  • Blog
  • Media
    • Podcast
    • Youtube
  • Testimonials
  • Contact