The task or specific action(such as picking up a glass of water, or walking, or eating) should be of secondary importance.
The primary focus and function should be the conscious awareness while doing the action. The primary focus should be how deeply in-touch can you remain with your physical felt-sense energy flow, circulating around your body. The primary focus should be staying with your being-ness.
Therefore, every movement or task in your daily life becomes the perfect training-ground for awareness and flexing your consciousness.
One of the default results of coming back to the body, is everything about you begins to slow right down. This of course is not rewarded in a society that pushes coffee and cocaine to their "workers".
Productivity is all the rage. Aka "you being a slave in your life", is all the rage!
You may come back to your body, only to wake up and find your current `environment´ will not tolerate you moving at your own natural pace. It will not tolerate you NOT looking busy and stressed.
People may start getting uncomfortable and triggered by how deeply at ease you are in every moment...which actually mirrors back to them their own bullshit. In turn you get to assist people, just from choosing to be awake.
Continue being a slave, if that is what is important to you. Continue sacrificing yourself, your health and your mind, for the greater good of absolutely nothing, other than the consumer machine, and the ego.
If you'd prefer to be here living a royal existence...LISTEN to your body.
In order to even hear it, you must make contact with it, with you, first.
In the work I do, I get heaps of women and men coming to me for the reconnection energy work and mentoring. Many of these individuals make sure to let me know how they are Yoga teachers for years, or spiritual gurus/ Tantric practitioners, or some other type of fluffiness. These individuals speak to me of how much they have evolved and inhabit their body.
...Until I look at them and see immediately how they are in no-way in their body. They talk about it, but that is about it.
Because of the horrendously low level of accountability we place on ourselves and others, rarely does anyone have the nerve to just cut the shit, and speak up for truth.
There is oceans of unconscious habits, avoidance patterns and tensions within, all masked by/coddled by the veil of ´spirituality´. It is a sad state of affairs, when the new-age social trend that is spiritualism, becomes the most toxic component.
Spirituality is TRUTH.
Spirituality is CLARITY.
Spirituality is AWAKENESS.
Spirituality is about being the universes biggest bullshit-meter. So that you see it and smell it a mile off, from others, AND YOURSELF.
Spirituality is KNOWING you are no greater or magnificent than any other human, while still having the relentless respect to call out anyone who brings a big steamy plate of shit to the dinner table, expecting you to swallow it and smile like everyone else.
Spirituality is you, holding yourself fully accountable for your life, and holding everyone else fully accountable for theirs.
If someone comes to me, and says some words, while I am looking at them, realising they are entirely unconscious to what they are speaking, I am pointing that out. Immediately and strongly. This is to assist and help the individual wake up to their own confusion.
You do immense harm by coddling and cradling the bullshit in someone else. It is outlandishly disrespectful to leave someone get away with fooling themselves(once they have come to you as a choice. Let it be know I do not spend my days handing out unsolicited truth). It is also a clear sign of the bullshit you play yourself with on a daily basis.
If you really want to be here...for the love of life, be here REAL!
If the secret underlying goal of your spiritual practice is to match your leggings with your vest, and share the pictures of your pose on social media (with someone elses inspirational quote), you best figure out how to un-fuck yourself from the mess you have unconsciously driven yourself into.
Performing in life, is why your life is so damn miserable. It´s why you feel lost, confused, unhappy, and unsatisfied.
It´s why you have questions for everybody, except yourself
Bringing realness, clarity and deep truth to our mishandled human condition. Here to assist you in a REAL way, without the fluff. Pointing you to your magnificence. Relentlessly committed to being here, embodied.